Twas the night before 2016 Boston Marathon

And I feel a sense of familiarity. Butterflies going through my tummy and up to my throat, the excitement of running in an event the whole city partakes in. The mixed feelings of Goal A, B & C all sitting on my mind.

And gratitude that despite all my whining, I am still running and for the fifth time in a row I get to compete in one of the most sought after marathons and that despite all that has occurred, I still feel the safety of putting on my running shoes and pounding my way through the road.

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If you want to follow me and aren’t sick of me telling you how already, here’s the info.
Text RUNNER to 234567 using your US mobile phone. You will then receive a text response with instructions on how to submit a runner’s bib number. You will receive up to 8 texts per bib number. Message & data rates may apply. Text STOP to cancel.

My bib is 17723

My outfit is ready and I am somewhere in between. The weather started at 70 expected, down to expected 61 this morning and is now saying high of 57. At this stage, it sounds like perfect weather to me. I’m just hoping for no wind.

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After much debate on shoes, I have decided these more light weight Asics feel better on my heel/foot than anything else with more cushion. The pile to the left is my throw away layers. There’s a slight concern about being cold, but I rather not stress out about throwing away something I love.

My goals:

Goal A- 3:30 – BQ city

Goal B 3:45 – Because I needed something in the middle

Goal C- 3:59 – Because a sub 4 is always a nice

My training this year is so much different than it has in the past. On one hand, I got some solid 20 miles this cycle due to the moderate weather we had this winter. On the other hand, my weekly mileage was at a relative low, my high weeks were around 55 and on average I ran 45-50 miles per week (compared to 60-70 in prior years). I took 6 months off from running so this training cycle was more about building base than speed. I would have loved another month of training to add speed to the mix.

And on the final note, I’m running naked… well wrist naked for a mix of seasons one that starts with I have no idea where my Garmin is after I left for Argentina and ends with that it’s probably better that at this stage I run by feel and not time pressure. I am not ready to hit the times of my prior fitness. The beeps on the watch stress me to run by old goals and not by feel. Injury and crashing and burning can only result from that.

So naked wrist and the motivation to get the race finished shall be my driving pace.

And of course all the smiling faces on the course 😉

One comment

  1. Amy Lauren says:

    Good luck Liana! I hope you enjoy the race, finish injury-free, and meet your goals. Despite the injuries and layoffs, you’ve still made it to the start which is way more than most runners do (including myself).

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